Your workplace wellbeing Experts

Amy Huskisson, founder

AV Wellbeing founder Amy is on a mission to help more organisations support their staff with their mental health and wellbeing.

She’s a huge believer in the transformative power of good mental health at work and has helped over a thousand people access training to improve the wellbeing of themselves and their teams.

As a former psychologist, she has 14 years’ experience working in frontline mental health services, where she also created training packages for health staff, including doctors, nurses, psychologists and occupational therapists. Amy’s scientific background means she’s all about the evidence – testing what’s working and refining along the way. She loves creating bespoke, sustainable wellbeing strategies and solutions for clients, listening to their needs and breaking the required actions down in to easy-to-achieve chunks.

As well as having a Masters in Forensic Psychology, Amy is also a qualified Mental Health First Aid instructor, Menopause Expert and certified coach.

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And it's not just Amy..

At AV Wellbeing we’re big on teamwork.

We have a range of courses and trainings available but if we discover you need help with something we don’t already provide, we’ll work with you to design a solution.

Amy works alongside a team of experts, meaning we can tailor-make the training that best suits your workplace, creating a bespoke strategy that fits around your needs.

Sue Colton

Associate Business Psychologist

Our number-crunching, data specialist, Sue heads up our employee engagement offering, alongside Amy.

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Kate Houghton

Associate Mental Health First Aid Instructor

Hugely passionate about raising awareness of mental health, Kate delivers a variety of courses for several organisations, including the charity Rethink Mental Illness.

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Krista Swann

Associate Nutritional Therapist

Krista is our resident nutritional expert and is on hand to provide advice on all aspects of diet and nutrition.

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“The session was ran brilliantly with a wide range of activities to make what could be very difficult material, interesting and engage. Our trainer, was amazing and we could not have asked for more from her.

The importance of Mental Health First Aid is becoming more and more prominent in the UK and the 2 day course ran by AV Wellbeing is the perfect supplement to help you and those around you.”

Chris, MHR, Mental Health First Aid attendee

She struggled with her own gut health for many years, with over-the-counter medicines failing to provide any relief, so decided to take matters into her own hands, completing a three-year diploma in Nutritional Therapy.

She now works with people struggling with their own gut health, hormonal imbalances and chronic disease, taking a full-body approach to their health.

She delivers our Cultivating a Healthy Gut for Good Mental Health programme.

Explore Kristas services

Her background is in mental health and wellbeing having worked in a range of settings including businesses, the NHS and charities.

Kate has lived experience of mental illness and previously worked as a Peer Supporter for the NHS before joining a local company delivering sport and wellbeing session in schools where she spent many years before becoming a freelance trainer.

Kate has been a qualified Mental Health First Aid instructor since 2014.

Explore Kates services

Her vast experience in business – working as a management consultant for companies like KPMG before setting up her own consultancy practice – has seen her designing and delivering practical interventions to companies from varying sectors.

She developed her own model for employee engagement that has seen fantastic success in the corporate world.
Sue has an MA in HRM/MCIPD and is a BPS registered Behaviour Assessor.

Explore Sues services