Mental Health and wellbeing training and consultancy

At AV WELLBEING Ltd we have a comprehensive range of training and services. We support corporate businesses to measure, improve and nourish mental health and productivity within their business. We have also expanded our services to ensure that we are moving with the current business needs, offering online services around the UK and Europe.

We offer accredited courses, 5 ⭐️ services and have consultants and trainers that are highly regarded experts in their field.

At AV WELLBEING Ltd we pride ourselves on being a holistic service and training provider, as we know that one element of support is not a panacea. Not only do we offer diverse training and service packages, following this, all of our clients and delegates can access our membership AV I WELL.HUB. This will enable them to access free content, expert talks and networking, plus this offering is ever growing.

We have also expanded to start offering youth services, where anyone working with young people can access training from one of our experts.

The sessions were really relaxed and I felt confident to be able to ask any questions I had. The course leader was really friendly and engaging, the made it easier to talk through examples.

Google Review 2021

Our most popular services

Mental Health First Aid (Two day accredited)

We provide the two day MHFA England, accredited Mental Health First Aid course. Since we began providing MHFA 4 years ago, we have trained over 1000 Mental Health First Aiders within variety of industries from healthcare to construction and manufacturing. We support some of the UK’s biggest law, retail and manufacturing businesses that we are proud to collaborate with.

Alongside this we also deliver MHFA England’s ‘champion’ and ‘Aware’ and ‘refresher’ courses.

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Workplace menopause training

We provide a variety of training services for workplaces supporting women through perimenopause and menopausal symptoms. Amy our founder is a menopause expert and supports businesses with awareness and guides policies.

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Employee engagement

Gaining a baseline measure of employee satisfaction and working to enhance the support you provide can be as rewarding for us as it is for you, that’s why we provide employee engagement services to suit your business. Our employee engagement service is modelled on years of evidenced based research from our experts.

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 Mental Health Awareness for managers 

We deliver a 4 hour training session for managers supporting their teams with mental health and wellbeing. This popular training session has been delivered to hundreds of people both online and face to face.

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Bitesized training sessions 

Sometimes growing knowledge and skills in the workplace can we difficult when time is a challenge. We have a solution. Short, bite sized training sessions that can be delivered over 1.5 hours.

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Who we’ve worked with…

Freya Crick
Freya Crick
06/11/2020
I had the pleasure of having Amy as my mentor during university. She went above and beyond to help me develop my CV, job applications and interviews. She is lovely, passionate about her work and more than helpful! She took the time to answer questions and give me insight to career routes and experiences that she has completed. I was able to learn and develop my skills under her supervision. I am very grateful for her time given to help me in my next steps to my career in mental health/psychology.
sue colton
sue colton
15/10/2020
From start to finish I have bene overwhelmed by the competence and professionalism of Amy, my instructor. I was fortunate enough to have 1:2:1 support as other potential attendees had to withdraw, so likely enjoyed even greater benefit from being able to ask questions of personal relevance. Amy's insights, approach, experiences, quailfications make her success as a MHFA trainee unquestionable. Her style, manner and attitude all inspire confidence as well as a sense of calm in how to support those in need. Thank you Amy - and to MHFA England.
Lauren Brumpton
Lauren Brumpton
17/08/2020
Recently completed the Mental Health First Aid course with Amy. Fantastic course, well delivered by Amy. She provided great insight and resources, was happy to answer any questions and provided great support!
Clare Rixon
Clare Rixon
13/08/2020
Great course, lots of information for all elements including the background of the common types of illness, identifying symptoms, tools to support understanding and managing situations/ conversations, details of professional help and further reading. The sessions were really relaxed and I felt confident to be able to ask any questions I had. As there were only two of us on the course and Amy was really friendly and engaging, this made it easy to be open about personal situations and talk these through as examples.
samantha macmillan
samantha macmillan
13/08/2020
Amy was a great course leader, she had extensive knowledge of the content of the mental health first aid course and was able to answer all the questions we had as a group. Amy was able to give her own personal experiences of the content which I found very helpful as it gave examples of ways we can put the content of the course into day to day practice. The course was run very well online, I think that the use of both the manual and work book together allowed me to learn a lot of the content whilst also enforcing ways that we could use these in real life scenarios. I would highly recommend this course to anyone who wanted to learn about how to help people with mental ill health as I now feel equipped to help the people around me, making sure they get the help that they may need.
George Royle
George Royle
12/03/2020
I was extremely grateful to have been given the chance to go on the Mental Health First Aid Course and it was a great insight into the topic. Amy delivered the course with vast knowledge and enthusiasm; she was also very supportive and appreciative of people willing to share their own personal experiences. I would highly recommend both the course and Amy to anyone considering it.
Chris Mellors
Chris Mellors
12/03/2020
Thank you for a fantastic couple of days training. The session was ran brilliantly with a wide range of activities to make what could be very difficult material, interesting and engage. Our trainer, Amy, was amazing and we could not of asked for more from her. The importance of Mental Health First Aid is becoming more and more prominent in the UK and the 2 day course ran by AV Wellbeing is the perfect supplement to help you and those around you.
Clare Evans
Clare Evans
12/03/2020
Amy at AV Wellbeing was so knowledgeable and offered a lot of additional resources to help us practically apply the training. Amy is friendly, approachable, and made the whole group feel comfortable sharing our ideas and thoughts. I would highly recommend AV Wellbeing for MFHA training, as her sessions are very informative and engaging.
Robert Wesley
Robert Wesley
12/03/2020
I would absolutely recommend this course to anyone who cares about Mental Health. Amy was extremely engaging and gave us specific examples from her wealth of knowledge to use going forward.
Kerry Saxby
Kerry Saxby
26/02/2020
Amy is a fantastic trainer. The course was delivered in a very engaging way. I am so greatful to our company for giving us this training opportunity and feel this will not only help in my work life, but massively will help in personal circumstances and my own mental health too. Thank you Amy!