Bitesize Learning Sessions
Sometimes growing knowledge and skills in the workplace can we difficult when time is a challenge.
We have a solution
Short, bite sized training sessions that can be delivered over 1.5 hours.
There are multiple benefits to bite sized learning in the workplace:
- Heightened employee engagement
- Increased learner retention
- Flexible around the working day
- Great for those with shorter attention spans
- Buildable knowledge over a series of sessions
Do want to improve employee engagement?
Would you like to offer knowledge and skills to your team to support their health and wellbeing?
Would you like to offer knowledge and skills to your team to support their colleague’s health and wellbeing?
Our bitesize training sessions are delivered by experts in health and wellbeing and have been developed with the workplaces in mind.
Our bitesize sessions include:-
- Supporting good mental health while working from home
- Understanding stress
- Self-help tips for anxiety
- Improving productivity- hints and tips
- Listening skills
- Understanding the brain
- Sleep and good mental health
- Nutrition for good mental health
- Supporting perimenopause and menopause in the workplace
- Value based living. How to prioritise and boost your wellbeing.
“I really loved the brain talk!”
“I completely forgot about things that had helped me in the past, a great reminder to take care of myself”
“Great Techniques. Thank you.”