Your workplace wellbeing Experts


Amy Huskisson, founder
AV Wellbeing founder Amy is on a mission to help more organisations support their staff with their mental health and wellbeing.
She’s a huge believer in the transformative power of good mental health at work and has helped over a thousand people access training to improve the wellbeing of themselves and their teams.
Amy has 14 years’ experience working in psychological services, in frontline mental health services, where she also created training packages for health staff, including doctors, nurses, psychologists and occupational therapists. Amy’s scientific background means she’s all about the evidence – testing what’s working and refining along the way. She loves creating bespoke, sustainable wellbeing strategies and solutions for clients, listening to their needs and breaking the required actions down in to easy-to-achieve chunks.
As well as having a Masters in Forensic Psychology, Amy is a qualified Mental Health First Aid instructor, Menopause Expert and certified coach.
And it's not just Amy..
At AV Wellbeing we’re big on teamwork.
We have a range of courses and trainings available but if we discover you need help with something we don’t already provide, we’ll work with you to design a solution.
Amy works alongside a team of experts, meaning we can tailor-make the training that best suits your workplace, creating a bespoke strategy that fits around your needs.

Sue Colton
Business Psychologist and Employee Engagement
Our number-crunching, data specialist, Sue heads up our employee engagement offering, alongside Amy.

Claire henson
Training instructor and EDI lead
Claire is an experienced and professional training instructor, delivering on topics such as mental health, suicide prevention, EDI and anxiety awareness.

SILVIA POWELL
Senior HR consultant
Silvia is an experienced CIPD-qualified HR Consultant with hands-on experience across various industries. She supports SMEs to navigate people challenges with simple, effective HR solutions.

Kate Houghton
Associate Mental Health First Aid Instructor
Hugely passionate about raising awareness of mental health, Kate delivers a variety of courses, including MHFAider training to several organisations. She is also our youth expert, and trains schools in youth Mental health First Aid.

Krista Swann
Associate Nutritional Therapist
Krista is our resident nutritional expert and is on hand to provide advice on all aspects of diet and nutrition. She supports businesses educate their teams on nutrition for brain health.
“The session was ran brilliantly with a wide range of activities to make what could be very difficult material, interesting and engage. Our trainer, was amazing and we could not have asked for more from her.
The importance of Mental Health First Aid is becoming more and more prominent in the UK and the 2 day course ran by AV Wellbeing is the perfect supplement to help you and those around you.”
Chris, MHR, Mental Health First Aid attendee
